Fall means the beginning of flu season, and for many in the business world, an uptick in events, projects, and commitments as team members and clients return from late Summer jaunts. Increased workloads come with a heightened risk of burnout that leave us unmotivated, unfocused, and ever more susceptible to bugs.

Alongside taking your vitamins, why not shore up your defenses with the insights of burnout survivor Erin Stafford? A best-selling author and social psychologist, Stafford refers to herself as a recovering Type A overachiever: as the former head of marketing for the nation’s largest healthcare staffing agency, she is intimately acquainted with the pressures that come from constant performance in high-pressure environments.

Blending her personal experiences with research from working alongside high-achievers in the arts, business, and sports, she offers methods for building resilience and sustaining performance that allows for achieving goals without sacrificing well-being.

Reach out to our team at info@bigspeak.com to have Erin help your team combat burnout today.