Andy Bernstein

Wharton Executive Education Faculty since 2007, Founder of Resilience Academy, Author of "Breaking the Stress Cycle"

Andy Bernstein is the founder and CEO of the Resilience Academy and the author of Breaking the Stress Cycle (originally The Myth of Stress). He has taught at Wharton Executive Education since 2007 and has been an audience favorite at hundreds of events for companies like Google, Coca-Cola, Johnson & Johnson, GE, and JPMorgan Chase because his content is eye-opening, useful both at work and at home, grounded in data, and funny (he used to write for the Muppets).

  • Andy Bernstein Keynote Speaker Fee Fee range is for U.S. events, depending on location and organization type

    $20,001 - $40,000

  • Languages Spoken

    English

  • Travels From

    New York, USA

  • Andy Bernstein Keynote Speaker Fee Fee range is for U.S. events, depending on location and organization type

    $20,001 - $40,000

  • Languages Spoken

    English

  • Travels From

    New York, USA

Suggested Keynote Speaker Programs

Life After AI: Restoring the Human Edge

Once the routine work is automated and the org charts are redrawn, the organizations that win the AI era won’t be the ones with the best models — they’ll be the ones whose people stay connected, ...

Once the routine work is automated and the org charts are redrawn, the organizations that win the AI era won’t be the ones with the best models — they’ll be the ones whose people stay connected, trusted, and sharp while everything around them is automated. Your real advantage is the thing no LLM can replicate: how people think, judge, and adapt together.

How do you develop this? The answer isn’t inspiration or motivation; it’s a specific toolkit, drawn from decades of group-psychology and team-performance research. Another program will help you optimize your people for AI. This one helps you optimize your people for each other. It delivers tools that change how they leverage stress and adversity to fuel sustainable performance under pressure, and helps them understand and deepen the human advantage in the age of AI.

Takeaway: Leaders leave able to rebuild the trust, judgment, and adaptability that become their organization’s real advantage in the AI era — with a practical method, not a pep talk.

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High-Performing Teams Under Pressure

Over time, even talented teams quietly erode — in communication, accountability, decision-quality, and coordination. This is not a motivation or talent problem. It’s a skills gap in how teams ...

Over time, even talented teams quietly erode — in communication, accountability, decision-quality, and coordination. This is not a motivation or talent problem. It’s a skills gap in how teams function under sustained pressure.

Drawing on global data on what separates elite teams, Andy reveals a surprising finding: the highest performers don’t have the most talent, the clearest KPIs, or the biggest incentives. They share five essential conditions that turn pressure and conflict into sharper decisions and stronger execution. Andy teaches leaders to build those conditions into their team’s daily and weekly rhythm — without blame, stigma, or “touchy-feeliness.” Practical, immediately applicable, and available tailored to your industry — see Industry Editions below.

Takeaway: Leaders leave able to build the five conditions into their team’s operating system — sharpening decisions, coordination, and execution under pressure.

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Beyond Burnout — The Science of Sustainable Performance

Hans Selye became one of the most influential scientists of the 20th century by creating the modern stress concept. But he got one crucial thing wrong — and that error has shaped how we’ve misunderstood stress and resilience ever since. In this eye-opening, ...

Hans Selye became one of the most influential scientists of the 20th century by creating the modern stress concept. But he got one crucial thing wrong — and that error has shaped how we’ve misunderstood stress and resilience ever since.

In this eye-opening, research-grounded session, Andy reveals what stress actually is, why “stressors” don’t exist, and what that means for how leaders navigate pressure and change. At a time when burnout is rising and grind culture is quietly failing, it gives leaders a clear, science-based path to sustainable performance. People leave with a simple, repeatable method to move through challenges faster — at work and at home — without relying on positive thinking, willpower, or platitudes.

Takeaway: Leaders and teams leave able to move through pressure and change faster — recovering from setbacks and sustaining performance without grind or burnout.

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The Most Important Thing: Why Greater Well-Being and Performance Come from Something You Subtract, Not Something You Add

What really drives well-being, performance, and leadership? Money? Achievements? Willpower? The largest bodies of research reveal that none of them hold the key — and the real answer is counterintuitive. Drawing on the world’s longest study of human well-being as well as ...

What really drives well-being, performance, and leadership? Money? Achievements? Willpower? The largest bodies of research reveal that none of them hold the key — and the real answer is counterintuitive. Drawing on the world’s longest study of human well-being as well as rigorous team performance research, Andy shows that the happiest people aren’t the best at being happy; they’re the best at not being unhappy. And the best teams don’t avoid friction; they metabolize it into growth.

A provocative, uplifting, data-grounded session that reframes what leaders should build by showing them what to remove, not add — and pairs the research with a practical process for strengthening how people lead, connect, and handle conflict and change.

Takeaway: Leaders leave able to strengthen well-being and performance by learning to metabolize conflict on their teams and in their own lives.

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About Keynote Speaker Andy Bernstein

Andy Bernstein is the author of Breaking the Stress Cycle (originally The Myth of Stress) and the founder of the Resilience Academy. He helps individuals, teams, and organizations sustain performance under pressure, teaching a simple yet powerful 7-step process that changes the way people handle challenges — with no jargon, stigma, or “touchy-feeliness.”

Since 2007, Andy has taught regularly at Wharton Executive Education, where his programs have been audience favorites for thousands of leaders because they are eye-opening, practical, and just as valuable personally as they are professionally. Andy’s clients include Google, Coca-Cola, Johnson & Johnson, GE, Genentech, Patagonia, and Colgate, along with every major wealth-management firm — JPMorgan Chase, Merrill Lynch, Morgan Stanley, UBS, Wells Fargo, and Raymond James. He also works pro bono with non-profit organizations addressing cancer, addiction, discrimination, and social change.

A former writer for the Muppets, Andy brings a combination of humor, intelligence, and relatability to his programs. He speaks from his own life experiences dealing with unexpected change, helping audiences handle even big challenges with a light touch. Andy graduated Phi Beta Kappa from the Johns Hopkins University and lives in New York City with his family.

WHY ORGANIZATIONS BOOK ANDY
• Jobs are being reshaped — or hollowed out — by AI and restructuring
• Team alignment and performance are sliding under pressure
• Burnout and morale are recurring challenges
• People are tired of pep talks and want practical tools that last
• Program managers need a seasoned speaker who can quickly warm a skeptical audience

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