Angela Gaffney is the catalyst for healthy transformation and helps others ignite change through her speaking, writing and coaching. After surviving a personal health crisis that nearly took her life, Angela devoted intense time, education and energy into regaining her own health and becoming a Certiﬁed Health Coach. Calling on her personal and professional experience, Angela has shared these same proven strategies to help hundreds of others lose weight, boost energy, eliminate stress and find balance in life. It is possible to achieve health while fulﬁlling your professional and personal goals; Angela will show you how to make it happen!
Regardless of where people are in their own health journey, Angela’s message inspires them to take immediate action and make positive changes in their lives. Her dynamic, compassionate, relatable style draws on her own life’s journey and will motivate and encourage others to chart their own course to wellness through whole food nutrition, life fulﬁllment, stress management and advocating for their own well-being. Angela’s keynotes and workshops challenge attendees to think differently about their health. There’s no crash diet, no need for intense willpower, or a restrictive lifestyle.
Angela’s simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation.
Prior to starting Essential Health and Wellness, LLC, Angela worked for Johnson and Johnson in sales, training, and management and went on to serve the medical community as the Vice President of Sales and Business Development for Distance Learning Network. She relates well to the busy executive, traveling often and balancing the demands of work with quality family time. Angela has provided keynotes and training to world-renowned thought leaders in prostate cancer, C-suite executives and their teams, and to audiences of nurses, managers and housekeeping staff. There’s a common theme in the workplace of high demand, minimal resources, and taxing hours. Angela will help you achieve long-term health, manage the stress so it doesn’t manage you and create ease with better work/life balance. It is possible for every one of us!
You’ll find Angela’s work featured across the country in many high-profile media outlets and television, including The Huffington Post, USA Today, and Pain Resource. She is the best-selling author of Feel Good, Look Good, For Life, and has also published two cookbooks called The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch.
When Angela isn’t speaking, writing, or coaching on wellness you can catch up with her on a Colorado hiking trail, enjoy stirring up a new recipe in the kitchen, or join her cheering section as she roots her two children on in their activities. Angela’s passion shines through and she feels grateful beyond measure to “do what you love, and love what you do”! It’s time for the two of you to meet and ignite healthy transformation.