Angela Gaffney

Speaker, Author, Coach

Angel Gaffney is a top international wellness speaker, consultant, and author, as well as being the President of Essential Health & Wellness, a firm that helps support and build healthy communities and organizations. Gaffney and her team have been helping clients for the past 8 years through consulting, keynotes, and educational programs.

  • Angela Gaffney`s Keynote Speaker Fee This reflects Angela Gaffney`s U.S. Speaking Fee

    $10,001 - $20,000

  • Languages Spoken

    English

  • Travels From

    Colorado, USA

  • Angela Gaffney`s Keynote Speaker Fee This reflects Angela Gaffney`s U.S. Speaking Fee

    $10,001 - $20,000

  • Languages Spoken

    English

  • Travels From

    Colorado, USA

Suggested Keynote Speaker Programs

Feel Good, Look Good, For Life

We all know what to do to achieve health but for some reason it’s just not happening. We’re taking care of everyone and everything else and as a result are overweight, fatigued and feeling so stressed we can’t sleep at night. Even when you give it your all...

We all know what to do to achieve health but for some reason it’s just not happening.

We’re taking care of everyone and everything else and as a result are overweight, fatigued and feeling so stressed we can’t sleep at night.

Even when you give it your all, you find yourself veering right back into the same old patterns, struggling to choose the apple over the doughnut and wishing for something more. . . more energy, more productivity, more happiness, more health.

It just doesn’t have to be this difficult.

Angela will shift your perspective in an instant.  You’ll think differently than ever before and feel energized to achieve life-long health while you excel in your career.

In this session you will:

  • Uncover the secret to long-term health (it has nothing to do with guilt, restriction, or deprivation!)
  • Believe in yourself, and have the focus to achieve your health goals no matter your situation

Learn how to create ease in life with the Feel Good, Look Good method

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Simple. Stress-Free. Power.: The Easiest Way to Let Go, Say No, and Have It All!

There’s not one stress-free job on the planet unless it entails sitting on the beach with your favorite book in hand!  Instead, your inbox is overflowing.  You just learned your database has been compromised.  And that earlier flight you wanted to catch . . . it departed ...

There’s not one stress-free job on the planet unless it entails sitting on the beach with your favorite book in hand!  Instead, your inbox is overflowing.  You just learned your database has been compromised.  And that earlier flight you wanted to catch . . . it departed without you.

Even when you plan a stress-free day, another out of control disaster that only you can fix sparks up! Constant fire-fighting of epic emergencies puts your health at risk.

It’s time to take back control of your day and your health.  With Angela’s simple stress-free plan you will drop the fire extinguisher, find your calm, and still manage it all!

In this session, you will discover:

  • Three super simple strategies to create healthier boundaries fast
  • How to keep unplanned urgencies from turning into your emergencies
  • Three practical and tactical actions to let go, say no, and stand in your power

Warning:  Side effects associated with this simple stress-free formula commonly include: weight loss, increased energy, overall increased feelings of joy and happiness, strength and clarity.

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Be Stress Free! - What Happy Professionals Do that Stressed Out Professionals Don’t.

Ever see a stress-free worker bee?  Everything goes according to plan.  People are extra motivated to get things done.  And they seem to effortlessly sip on their latte while the world is spinning around them. They are stress-management superstars!  And the good ...

Ever see a stress-free worker bee?  Everything goes according to plan.  People are extra motivated to get things done.  And they seem to effortlessly sip on their latte while the world is spinning around them.

They are stress-management superstars!  And the good news is that you can be one, too.

By taking a page from Angela’s Stress-Free Three, you’ll have the power to decide what a well-managed carefree day feels like!

In this fun and engaging session, you will discover:

  • How to cease the stress with one simple breathing technique
  • A three-minute stretch that’ll leave you footloose and fancy free
  • How to instantly transform your day with the power of words

This is a hands-on class of exploration and practice.  The Daily Three are simple, portable exercises you can practice daily to stop stress in its tracks and live a life of ease.

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One Simple Rule: No Diet Equals Freedom!

Crazy cravings cramping your style?  A little extra weight causing fatigue?   To make matters worse there’s a quartet of saboteurs in your midst.  But you’re a fighter so you try one of those extra healthy diets. Now you’re deprived of the tasty stuff. ...

Crazy cravings cramping your style?  A little extra weight causing fatigue?   To make matters worse there’s a quartet of saboteurs in your midst.  But you’re a fighter so you try one of those extra healthy diets.

Now you’re deprived of the tasty stuff. Craving the bad stuff.  And hiding in the closet guzzling down a tub of Chunky Monkey.

It just doesn’t have to be this hard.  Let’s get rid of the guilt and jump off the diet train; we’re in this thing together!  You can achieve your health goals and eat real food!  Angela’s One Simple Rule is a game changer.

Once you discover it, you’ll realize:

  • The EASY to use, One Simple Rule that works FAST
  • How to abate cravings naturally
  • The easy way to lose weight, increase energy, and age gracefully

No diet, pills or willpower necessary to achieve results with the One Simple Rule; it’s as simple as that!

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Success Without Sacrifice: You CAN Have Your Health and A Successful Career Too!

Are you living on latte’s to get through the day?  Running around like the Energizer Bunny even though there’s nothing left in the tank?  Success often means great sacrifice.   It all seems worth it though, and if you keep up this pace you’ll be set for retirement!...

Are you living on latte’s to get through the day?  Running around like the Energizer Bunny even though there’s nothing left in the tank?  Success often means great sacrifice.   It all seems worth it though, and if you keep up this pace you’ll be set for retirement!

But not without great cost. . .

You see, while the bank account might support your retirement, your body will have other plans.  It’s been running at a deficit far too long to recover.  And frankly, who cares about retirement if you’re not able to enjoy it!

The best news is it doesn’t have to be this way.

In Angela’s power-packed session you’ll discover the simple, proven formula that allows you to excel in health, happiness, and your career.   You can have it all now and in the retirement years!  When she shares this easy formula with you, you’ll:

  • Feel better fast: typical results include weight loss, mental clarity, increased energy, decreased stress and overall feelings of joy and happiness.
  • Increase productivity with one simple, effective strategy
  • Learn how to achieve your healthiest body, even with a crazy schedule!

You CAN have it all without sacrifice; let’s start the transformation!

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About Keynote Speaker Angela Gaffney

Angela Gaffney is the catalyst for healthy transformation and helps others ignite change through her speaking, writing and coaching. After surviving a personal health crisis that nearly took her life, Angela devoted intense time, education and energy into regaining her own health and becoming a Certified Health Coach. Calling on her personal and professional experience, Angela has shared these same proven strategies to help hundreds of others lose weight, boost energy, eliminate stress and find balance in life. It is possible to achieve health while fulfilling your professional and personal goals; Angela will show you how to make it happen!

Regardless of where people are in their own health journey, Angela’s message inspires them to take immediate action and make positive changes in their lives. Her dynamic, compassionate, relatable style draws on her own life’s journey and will motivate and encourage others to chart their own course to wellness through whole food nutrition, life fulfillment, stress management and advocating for their own well-being. Angela’s keynotes and workshops challenge attendees to think differently about their health. There’s no crash diet, no need for intense willpower, or a restrictive lifestyle.

Angela’s simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation.

Prior to starting Essential Health and Wellness, LLC, Angela worked for Johnson and Johnson in sales, training, and management and went on to serve the medical community as the Vice President of Sales and Business Development for Distance Learning Network. She relates well to the busy executive, traveling often and balancing the demands of work with quality family time. Angela has provided keynotes and training to world-renowned thought leaders in prostate cancer, C-suite executives and their teams, and to audiences of nurses, managers and housekeeping staff. There’s a common theme in the workplace of high demand, minimal resources, and taxing hours. Angela will help you achieve long-term health, manage the stress so it doesn’t manage you and create ease with better work/life balance. It is possible for every one of us!

You’ll find Angela’s work featured across the country in many high-profile media outlets and television, including The Huffington Post, USA Today, and Pain Resource. She is the best-selling author of Feel Good, Look Good, For Life, and has also published two cookbooks called The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch.

When Angela isn’t speaking, writing, or coaching on wellness you can catch up with her on a Colorado hiking trail, enjoy stirring up a new recipe in the kitchen, or join her cheering section as she roots her two children on in their activities. Angela’s passion shines through and she feels grateful beyond measure to “do what you love, and love what you do”! It’s time for the two of you to meet and ignite healthy transformation.

Testimonials

“Angela spent a lot of time preparing for our session. She surveyed and researched the group. When she walked in the door, she already knew our key issues. Angela presented information very clearly, not only the “what” but the “why.” She listened and responded to questions that were off-agenda topics but were important to the group. She genuinely cares and leads by example. And her support continued post-session. Worth the investment!”

Becky Zimmerman

President/CEO, National Sports Center for the Disabled

“Ms. Gaffney’s unique presentation style and ability to comfortably interact with her audience allows her messages to be clearly delivered and translated into real, tangible outcomes for participants. She employs a technique that offers a refreshing balance between lecture and audience participation, allowing engagement and experiential discovery of the concepts she presents. The program she presented for the New Mexico Chapter of Meeting Professionals International on achieving a work/life balance was dynamic, insightful, and received rave reviews by all who attended.”

Brian W. Hatchitt

CMP President, MPI-NM

“Angela’s presentation was thought provoking! I dramatically increased my overall knowledge base of a healthy, balanced nutrition plan. I learned of the debilitating impact of sugar in your diet (and how to better recognize it and avoid it in your diet). Angela has an effective, engaging presence – our time together passed in an instant. I felt better educated and better prepared to develop a healthy nutrition (and life) plan. Great use of time and highly recommended if you care about your health (and family)!”

Michael Bell

President, COO, CEO, Apollo Global Management

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COVID-19 special virtual keynote fees are available for webinars. Fees listed above are for a live keynote – Please ask your advisor for special pricing on virtual keynote / webinar fees.

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