Angela Gaffney

We all know what to do to achieve health but for some reason it’s just not happening.

We’re taking care of everyone and everything else and as a result are overweight, fatigued and feeling so stressed we can’t sleep at night.

Even when you give it your all, you find yourself veering right back into the same old patterns, struggling to choose the apple over the doughnut and wishing for something more. . . more energy, more productivity, more happiness, more health.

It just doesn’t have to be this difficult.

Angela will shift your perspective in an instant.  You’ll think differently than ever before and feel energized to achieve life-long health while you excel in your career.

In this session you will:

• Uncover the secret to long-term health (it has nothing to do with guilt, restriction, or deprivation!)
• Believe in yourself, and have the focus to achieve your health goals no matter your situation

Learn how to create ease in life with the Feel Good, Look Good method

There’s not one stress-free job on the planet unless it entails sitting on the beach with your favorite book in hand!  Instead, your inbox is overflowing.  You just learned your database has been compromised.  And that earlier flight you wanted to catch . . . it departed without you.

Even when you plan a stress-free day, another out of control disaster that only you can fix sparks up! Constant fire-fighting of epic emergencies puts your health at risk.

It’s time to take back control of your day and your health.  With Angela’s simple stress-free plan you will drop the fire extinguisher, find your calm, and still manage it all!

In this session, you will discover:

• Three super simple strategies to create healthier boundaries fast
• How to keep unplanned urgencies from turning into your emergencies
• Three practical and tactical actions to let go, say no, and stand in your power

Warning:  Side effects associated with this simple stress-free formula commonly include: weight loss, increased energy, overall increased feelings of joy and happiness, strength and clarity.

Ever see a stress-free worker bee?  Everything goes according to plan.  People are extra motivated to get things done.  And they seem to effortlessly sip on their latte while the world is spinning around them.

They are stress-management superstars!  And the good news is that you can be one, too.

By taking a page from Angela’s Stress-Free Three, you’ll have the power to decide what a well-managed carefree day feels like!

In this fun and engaging session, you will discover:

• How to cease the stress with one simple breathing technique
• A three-minute stretch that’ll leave you footloose and fancy free
• How to instantly transform your day with the power of words

This is a hands-on class of exploration and practice.  The Daily Three are simple, portable exercises you can practice daily to stop stress in its tracks and live a life of ease.

Crazy cravings cramping your style?  A little extra weight causing fatigue?   To make matters worse there’s a quartet of saboteurs in your midst.  But you’re a fighter so you try one of those extra healthy diets.

Now you’re deprived of the tasty stuff. Craving the bad stuff.  And hiding in the closet guzzling down a tub of Chunky Monkey.

It just doesn’t have to be this hard.  Let’s get rid of the guilt and jump off the diet train; we’re in this thing together!  You can achieve your health goals and eat real food!  Angela’s One Simple Rule is a game changer.

Once you discover it, you’ll realize:

• The EASY to use, One Simple Rule that works FAST
• How to abate cravings naturally
• The easy way to lose weight, increase energy, and age gracefully

No diet, pills or willpower necessary to achieve results with the One Simple Rule; it’s as simple as that!

Are you living on latte’s to get through the day?  Running around like the Energizer Bunny even though there’s nothing left in the tank?  Success often means great sacrifice.   It all seems worth it though, and if you keep up this pace you’ll be set for retirement!

But not without great cost. . .

You see, while the bank account might support your retirement, your body will have other plans.  It’s been running at a deficit far too long to recover.  And frankly, who cares about retirement if you’re not able to enjoy it!

The best news is it doesn’t have to be this way.

In Angela’s power-packed session you’ll discover the simple, proven formula that allows you to excel in health, happiness, and your career.   You can have it all now and in the retirement years!  When she shares this easy formula with you, you’ll:

• Feel better fast: typical results include weight loss, mental clarity, increased energy, decreased stress and overall feelings of joy and happiness.
• Increase productivity with one simple, effective strategy
• Learn how to achieve your healthiest body, even with a crazy schedule!

You CAN have it all without sacrifice; let’s start the transformation!