Boosting Performance by Being Well
When it comes to performance, a future vision matters. However, research indicates that practicing well-being in the present matters more. An all too common heartbreak is working incredibly hard to accomplish something only to realize the toll it has taken on our health and ...
When it comes to performance, a future vision matters. However, research indicates that practicing well-being in the present matters more. An all too common heartbreak is working incredibly hard to accomplish something only to realize the toll it has taken on our health and relationships – without delivering the lasting satisfaction we believed it would. A simple truth of the human brain is that what you are practicing right now is who you will be when you reach your goal. We can approach life and work in a way that allows us to thrive and connect with others while we work (even more) effectively toward our mission. Participants will come away with specific practices for greater health, connection, focus, and confidence that they can immediately integrate into daily life.