Stress Management

In our fast-paced, rapidly changing world, it’s commonplace to feel overwhelmed and stressed out. But research has concluded that if high stress and worry levels aren’t kept in check, they can negatively impact career, relationships and health. Major medical studies have shown that employees with higher job stress also had a higher body mass index (BMI) than colleagues in less stressful positions and that workers who experienced high stress levels were twice as likely to develop Type 2 diabetes. Fortunately, studies have also shown dramatic benefits of lowering stress and BigSpeak has a wide range of Stress Management Motivational Speakers and experts available to help. From basic breathing, relaxation, visualization and a gratitude mindset, to diet, exercise, time management, productivity and complex psychoneuroimmunology, our stress management speakers have a comprehensive arsenal to help get you back on track, get the oxytocin flowing and help you process, bless and harness stress to your advantage. But first, just breathe… chill… and give BigSpeak Speakers Bureau a call.

“Tension is who you think you should be. Relaxation is who you are.”
Chinese Proverb

Robert Waldinger – Virtual Keynote Speaker

Life Balance and Happiness Keynote Speaker, Psychiatrist, Psychoanalyst, and Director of the Harvard Study of Adult Development

Robert Sutton

Organizational Change Keynote Speaker, Stanford Professor, Bestselling Author

Robert Waldinger

Life Balance and Happiness Keynote Speaker, Psychiatrist, Psychoanalyst, and Director of the Harvard Study of Adult Development

Amanda Gore

Award Winning International Keynote Speaker | Best-selling Author | Emotional Intelligence Expert Leadership & Business

Dave Mochel

Author, Coach, CEO of Applied Attention, Expert on The Science and Practice of Mindfulness, Well-being, Leadership, and Culture

Lisa Oz

New York Times Best Selling Author, Speaker and Authority on Health and Wellness

Loretta LaRoche

Renowned Humorist, Stress Management Expert and Star of Emmy-Winning PBS Specials

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